Reminiscent of the BBQ pork at Chinese restaurants, this easy to prepare pork tenderloin recipe features Chinese 5 Spices powder (available at most grocery stores) which gives this dish its fabulous, unique and familiar flavour. A simple marinade that becomes the baste and delicious sauce for the plated tenderloin slices, served with rice and steamed broccoli drizzled with sesame oil and sprinkled with sesame seeds, creates an impressive and delicious dish you’ll serve with pride to family and friends.
Read MoreHow quick and easy these sheet pan pancakes are to make, and one bowl makes cleanup easy too. These pancakes bake in 15 minutes so you can have breakfast ready quickly. Plus, this dish saves standing by the stove to flip individual pancakes (I do love me some stacked pancakes too thought!). Customize these sheet pan pancakes however you like – berries in one area, chocolate chips in another, almond butter and banana in another and pumpkin seeds, sunflower seeds and coconut in another – as in the photos. What would you choose? What are your family’s favourites? Serve with a drizzle of maple syrup - delish!
Read MoreOMG Can I tell you how super simple and easy this salty/sweet treat is. It has that crunch that we all crave! It would be such a fun and tasty activity to do with kids.
This recipe is one from the archives! I think we might have made this in HomeEc – ya, that’s how far back they go! These are so so good!
Read MoreThis Sweet Potato Chocolate Pudding is a vegan delight! Even if you aren’t vegan, it is a delicious dessert to make for family and friends or to treat yourself! A few simple ingredients and you have a healthy, nutritious, fabulous dessert to surprise and delight with! Serve it on its own or with some whipped coconut cream, dairy whipped cream, berries, chocolate shavings, a cookie ir fancy wafer, a chocolate heart or a decadent Lindor chocolate truffle… Yum!
Read MoreThese are so easy to make and so so good! This is an old recipe from when I wanted to recreate the scallion pancakes served at many Chinese restaurants. I just love those and didn’t want to have to wait until another visit to a restaurant to enjoy these delicious flatbreads/pancakes.
Read MoreThe vinaigrette dressing really is the star of this salad with the tarragon adding a wonderful subtle flavour. The dressing can be made ahead and kept in your fridge for a couple of weeks. I drizzle it over burgers, sandwiches, oven roasted veggies – it’s such a versatile vinaigrette to have on hand! For the salad, I add all kinds of yummy ingredients to make it a meal. Use your imagination and your tastes to craft your perfect healthy salad!
Read MoreThe ease and quickness of how this recipe comes together will make it a favourite of yours and in your dinner recipe rotation for family and guest! 10 minutes, a small smoked ham, some red onions and a few ingredients to season are all you need to have a lovely, delicious meal in under an hour! Flavourful leftovers are great in sandwiches, cut up in salads, added to pasta with butter and parmesan cheese, or eaten cold as a snack.
Read MoreA healthy dry mix for breakfast, to have in a jar in your pantry, then simply add milk of your choice and cook on the stove top or in the microwave for a couple of minutes. The result: a steaming, delicious, nutritious bowl of rich oatmeal goodness in just a few minutes.
Read MoreThis is such an easy yet elegant and absolutely delicious dish. This is a family favourite and is company-worthy. The seared pork medallions and the sauce combo is so very good. You can make this with sliced chicken breast as well. It is versatile as you can add mushrooms, or frozen peas, chopped spinach, small pieces of broccoli… endless options. This will become a favourite in your home too and you can thank me later!
Read MoreStart your day, or treat yourself on a cool crisp afternoon, by making this healthy and delicious Pumpkin Spiced Latte. It’s easy to make and rivals those fancy, expensive, high-calorie coffee shop versions. My version has fewer calories, no sugar-spiking syrups and only a bint of coffee (or you can leave it out altogether). It is a creamy, warming and fabulous Fall beverage.
Read MoreCranberry sauce - some people love it and some people pass on it altogether. While I love a tart cranberry juice mixed with sparkling water, I find traditional, and especially commercial, cranberry sauce too sweet for my taste, so I make a healthy Cranberry Chia Sauce instead, keeping it very simple with very little processing and sweetened with a bit of maple syrup. What is leftover after Thanksgiving is wonderful as a jam – a slice of baguette with a bit of brie topped with some cranberry chia sauce – delish!
Read MoreWith the start of the school year and for many a new work routine (back to the office), quick and easy breakfasts are a must. These Wholesome Breakfast Bars are just the thing to grab and go in the morning to fill you up with a nutritious start to your day and with ingredients to boost your brain power, help keep you energized and full until lunch time.
Read MoreTangy and tasty this easy to make, no-bake, lemon and coconut square is a perfect summer treat. Reminiscent to many of their Granny's kitchen, this is an ages old recipe I’ve recreated and revised. The result is a healthier, chewy, delicate and subtle lemony flavoured coconut goodie to store in the fridge for a cool slice of something sweet to have on a hot summer’s day. Up the nutrition by adding sesame seeds!
Read MoreA different take on a cucumber salad! It’s fresh and delicious and so easy to make! Perfect as a quick healthy side for lunch or dinner on a hot summer day or any time of year!
Read MoreAKA – No Bake Almond Flour Cashew Butter Snack Squares. Pretty long name for squares that only have a handful of ingredients and are ready in less than 10 minutes, then set in the fridge for 30-60 minutes. You had me at Almond Flour as I love the flavour and texture it gives to baked goods. These made with all-natural peanut butter are just as delicious! Yum! Why are these called 4 in 30 Squares? Read the recipe to find out!
Read More