With the weather getting cooler, we all crave warm and cozy and this smoothie is a perfect combination of both. It is an ideal healthy breakfast or snack, with cinnamon and cloves the warming spices and warms you from within.
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What do you make when a good friend gives you organic farmer’s market carrots, pulled from the ground that afternoon, with their gorgeous green fronds attached? Carrot Greens Pesto, of course!
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A healthified spin on a vintage treat, made with rice krispies when I was a child, and now with some added incredibly nutritious and delicious ingredients! This is one healthy, quick to make, fabulous snack!
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This is one of the easiest meals you can make! A bag of coleslaw is the shortcut and trick of this speedy dish. A few condiments for flavour and your dinner is ready in less than 30 minutes!
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I love having healthy treats on hand for that mid-afternoon or after dinner sweet tooth or when someone drops by unexpectedly. Great with a cup of tea or coffee, these Carrot Cake Bliss Bites are perfect as they are quick and east to make, very satisfying, healthy, and pretty too!
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A simple gluten and dairy free fudgy, yummy, easy to make chocolate snack cake! There is a lot of healthy nutrition in this snack cake! It’s a perfect afternoon pick-me-up, or served as dessert.
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A slow-cooker meal with easy prep is such a great recipe to have on hand for busy days, year-round. Prep it, set it and forget it. And the wonderful aroma of a meal in the slow-cook fills the whole kitchen as they day goes on.
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This is a one bowl wonder loaf! Quickly made and only 35 minutes to bake – perfect when company says they’re dropping by last minute! Delicious to enjoy with a coffee or a cup of tea, a slice of this loaf is delicious, gluten free and a lovely alternative to a muffin. Use other nuts or a combination of nuts if you wish. Served with chia jam is so so good!
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Veggie Chili is a wonderful way to have a cozy, delicious and nutritious meal, especially on a cold winter day. Filled with healthy ingredients, it simmers on the stove top until you are ready to serve. Top with grated cheese and a dollop of yogurt for extra goodness!
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Overnight oats are a protein-rich, easy, versatile, delicious and nutritious way to fuel your morning with great energy. Simple as they are quickly put together the night before, versatile and delicious as you can make so many different variations to change up the flavours.
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A sweet treat is a lovely indulgence, especially when it is a healthy, nutritious No-Bake Fudge Brownie with a ganache topping! These delicious squares are easy to make, delightful to serve and delicious to eat!
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Simple to make, healthy and nutritious, it’s a great way to create a delicious plant-based meal. Squash and kale are readily available and versatile and butternut squash peels easily. So cozy, so delicious!
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I made a version of a Reuben – this time a casserole – with Havarti and ham instead of corned beef and Swiss cheese – and it was everything I hoped it would be! I made my own Russian dressing and the whole thing was so delicious!
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This soup is perfect to get your greens in, when leeks and zucchinis are plentiful (and affordable!) in the grocery store! It’s so simple to make and is a very satisfying, lovely, delicious tasting smooth blend that has a delicate earthy flavour.
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Chocolate Hummus is a perfect addition to a school lunch box as it is nut free, or an office lunch, packed along with some fruits, small pretzels or crackers for dipping, this makes a great treat for kids and adults alike! It is also delicious and nutritious spread on bread or pancakes or swirled into oatmeal to start your day and fuel your morning!
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