Posts tagged Brain Helath
Fruit and Nut Squares

Fruit and Nut Squares are a perfect addition to your holiday treat offerings as they are a festive fare that doesn’t contain chocolate, and have a delicious light spicy flavour reminiscent of a fruit cake. Even those who don’t fancy traditional fruit cake will like these chewy bites of goodness filled with a combination of dates and cranberries, nuts of your choice and a few extra ingredients to give it a little brightness and crunch.

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Rustic Apple Cake

I’ve been nostalgic lately for recipes that are from my Mom and Zias.  This is one that never had a formal recipe, it was always made by feel and with lots of love. I have recreated it, with my own spin on it to include more protein (sour dough starter or yogurt, added ground almonds and oat flour), and it tastes just like I remember it! It makes me smile to think of the memories that this cake evokes!   

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