The Renata Collective
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About About Me My Philosophy RecipesMedia
The Renata Collective
Collective Services Workshops Upcoming Workshops Personal Consultations Contact

This is a special place to collect, promote, share, muse and enjoy.

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A Glimpse Into My Cooking Workshops!
A Glimpse Into My Cooking Workshops!
Musings, Healthy EatingRenata RichardsonMay 10, 2025Video, cooking class video, Paul YuComment
The Ones Who Care the Most
The Ones Who Care the Most
MusingsRenata RichardsonMay 14, 2024Charles Schultz, The ones who care the most, Life lessonsComment
Brain Health
Brain Health
Healthy Eating, InflammationRenata RichardsonMarch 6, 2024brain health, cognitive degeneration, cognitive supportComment
"A vision of hope" in every tomorrow
"A vision of hope" in every tomorrow
Renata RichardsonJune 24, 2023Comment
The Benefits of Gardening
The Benefits of Gardening
Renata RichardsonJune 18, 2023Comment
CuGinas Flavours  /A Product Review: Conclusion: Delicious and Fabulous!
CuGinas Flavours /A Product Review: Conclusion: Delicious and Fabulous!
Gift Giving, Product ReviewsRenata RichardsonJuly 27, 2022CuGIne Flavours, Product ReviewsComment
Breathing Practices To Still The Mind and Calm The Heart
Breathing Practices To Still The Mind and Calm The Heart
MusingsRenata RichardsonNovember 21, 2021Breathing Techniques to Still the Mind and Calm the Heart, Breathing Practices, Breathing Practises to Still the Mind and Calm the HEart, Yoga, ayurvedicComment
Homemade Vanilla Extract
Homemade Vanilla Extract
Gluten Free, Healthy Eating, Home, Kitchen Hack, Inspiration, Gift GivingRenata RichardsonNovember 8, 2021Homemade Vanilla Extract, Vanilla, antioxidant, anti-inflammatory, aphrodisiac, sleep promoting, calmingComment
Bell Pepper Myths: Busted!
Bell Pepper Myths: Busted!
Renata RichardsonOctober 16, 2021Comment
Mason Jar Spout Tip
Mason Jar Spout Tip
Inspiration, Kitchen HackRenata RichardsonSeptember 1, 2021Mason Jar Spout Tip, Mason Jar, No Drip Jar TipComment
Ginger - a powerhouse of healthy benefits
Ginger - a powerhouse of healthy benefits
Musings, Anitoxidants, Gluten Free, Inflammation, InspirationRenata RichardsonJuly 20, 2021Ginger, powerhouse spice, brain health, anti-inflammatory, antioxidant, blood-sugar balancing, cognitive degenerationComment
Natural Skin Care Interview with Tanja of Made with Metta
Natural Skin Care Interview with Tanja of Made with Metta
Anitoxidants, Inflammation, InspirationRenata RichardsonJuly 17, 2021made with metta, all natural skin care, all natural beauty product, healthy skin, chemical free, preservative freeComment
Asparagus
Asparagus
Vitamin Rich, Weight Management, Healthy Eating, AnitoxidantsRenata RichardsonApril 22, 2021AsparagusComment
Meal Prep 101
Meal Prep 101
Meal PrepRenata RichardsonApril 15, 2021Meal Prep 101Comment
SPRING!
SPRING!
Healthy Eating, Musings, Mindfulness, InspirationRenata RichardsonMarch 13, 2021Comment
International Women's Day 2021
International Women's Day 2021
Inspiration, MusingsRenata RichardsonMarch 8, 2021International Women's Day 2021Comment
I Love Chocolate
I Love Chocolate
Dessert, Healthy Eating, Inflammation, Vitamin Rich, AnitoxidantsRenata RichardsonFebruary 11, 2021I Love ChocolateComment
Managing Inflammation
Managing Inflammation
InflammationRenata RichardsonJanuary 21, 2021Managing InflammationComment
A Fresh Start
A Fresh Start
Inflammation, Mindfulness, Weight ManagementRenata RichardsonJanuary 14, 2021A Fresh StartComment
New Years Day 2021
New Years Day 2021
Musings, MindfulnessRenata RichardsonJanuary 1, 2021New Years Day 2021, My Promise To Myself, Inner Health Contract Comment
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