Recipes — The Renata Collective

Sprouting Seeds 101

A step by easy step on how to grow spouts - gems of goodness - so delicious and so healthy!

Budget Friendly, Dairy Free, Gift giving, Healthy eating, Salad, Snacks, Vegan, VegetarianRenata RichardsonAugust 20, 2026Sprouting seeds, bio-available, plant-based protein, vitamin rich, mineral richComment

Nutty Napa Cabbage Salad

Here is a nostalgic, delicious Nutty Napa Cabbage Salad recipe with plenty of options. It can be a tasty side dish. Or, with added cooked chicken (left over or rotisserie store-bought), it becomes the main meal. Add other proteins of your choice and this go-to salad’s varieties are unlimited.

Cucumber Watermelon Lemonade

Hot weather calls for lots of hydration and while plain water is wonderful, let’s make it delicious and nutritious too! This Cucumber Watermelon Lemonade is perfect. So simple to make and so refreshing,

Beverage, Budget Friendly, Dairy Free, Family-Friendly, Snacks, Vegetarian, VeganRenata RichardsonAugust 4, 2026Cucumber Watermelon Lemonade, lycopene rich, antioxidant, vitamin c, eye health, Heart healthyComment

Homemade Cream Cheese

So easy, so fresh, and so delicious! 3 ingredients! 24 Hours! Once made, you can add flavours of your choice – herbs is a popular one, garlic, dried minced onion, so many options.

appetizer, Breakfast, Budget Friendly, Condiment, Egg Free, Family-Friendly, Gift giving, Snacks, VegetarianRenata RichardsonAugust 3, 2026Homemade Cream Cheese, Calcium Rich, Vitamin C, Bone Health Support, Heart healthy, Kidney HealthComment

Cleaning Summer Berries

It's berry season! As berries are delicate and don't last for long, this is how I clean my berries which I have found very effective in keeping them fresher longer.

Kitchen Hack, TipRenata RichardsonJuly 17, 2026Cleaning Summer Berries, BerriesComment

Almond Butter Squares

Super easy to make with just a few ingredients, these almond butter squares are a healthier version of a peanut butter cup. The almond butter elevates the squares to something different, unique and so delectable — dare I say elegant and gourmet!

Quick Pound Cake Loaf

This is my super simple pound cake loaf recipe – made with yogurt. I love to layer or swirl in chia jam to pretty it up and the flavour combo is delicious. Plain is delicious too – level it up with a bit of butter, peanut butter or chia jam on top or serve with fresh berries!

Budget Friendly, Dessert, Egg Free, Gift giving, Healthy eating, Nut Free, Snacks, VegetarianRenata RichardsonJuly 10, 2026Quick Pound Cake LoafComment

Peanut Chicken with Thai Rice Noodles

This fabulous recipe blends easily into your weekly cooking routine as it is quick and simple to make, the Thai rice noodles make it gluten free and best of all, it is ready in 45 minutes!

Perfect Fudge Bites

My version of the trending healthy and satisfying treat and so simple to make! Dates, nuts cocoa, coconut oil and honey – what’s not to love about this!

Croissant Berry Bake

A perfect brunch recipe for family and friends! This dish can be made the day of or prepped the night before and baked in the morning. The croissants bake in the custard and the berries create a jammy goodness.

Baked Goods, Breakfast, Family-FriendlyRenata RichardsonMay 13, 2026Croissant Berry Bake, AntioxidentComment

Italian Herb Mix

Making your own spice mixes is so easy, cost effective and you know it will be fresh. I make so many different ones – a favourite is my dried Italian Herb/Spice Mix.. It's customizable - so if you love basil, add more, not a fan of thyme, leave it out.

Budget Friendly, Condiment, Family-Friendly, Kitchen Hack, Mix, Gift givingRenata RichardsonApril 30, 2026Italian Herb Mix, antiinflammatory, antioxidant, antifungalComment

Simple Peanut Butter Bliss Bites

My Simple Peanut Butter Bliss Bites recipe couldn’t be easier to make and is a great kitchen activity to do with kids or cooking/baking newbies! These take 5 minutes to mix together and are a welcome, healthy and satisfying treat to have at the ready.

Cottage Cheese Banana Bake

This is a great protein bowl to start your day or enjoy for a snack or even a dessert! The cottage cheese combined with the oats and eggs in this recipe make this a protein and fibre rich delight!

Breakfast, Baked Goods, Baby and Toddler, Family-Friendly, Nut Free, VegetarianRenata RichardsonMarch 29, 2026Cottage Cheese Banana Bake, Antioxidant, cottage cheese, high protein, fibre rich, Immune support, Heart healthy, Calcium RichComment

Easy Meatball Pasta Bake

Here is my version of this classic cheerful and comforting meal. Using uncooked pasta, it is easy and quick to put together, perfect for a busy weeknight or for a more laid-back weekend dish.

Budget Friendly, Dinner, Egg Free, Family-Friendly, Healthy eating, Light Supper, LunchRenata RichardsonMarch 13, 2026Easy Meatball Pasta Bake, antiinflammatory, Anti-inflammatory, antioxidant, Immune support, heart health, Eye healthComment

Mushroom Cabbage and Beef One Pot

A delicious and nutritious one pot meal - a great recipe to have in your back pocket. The simple ingredients simmer to perfection to soften the cabbage and blend together for a versatile savory dish to that can be served alone, as a rice bowl topping or in a wrap.