Posts in Dessert
Overnight Breakfast Quinoa Bowl

Here is a little something deliciously different for your breakfast! We all know overnight oats. This recipe is overnight quinoa that makes a wonderful, wholesome, nutritious breakfast bowl.

Read More
No-Bake Date & Nut Bars

These bars are a delicious and nutritious treat. Made in only a few minutes, with minimal ingredients, they are great to have in the fridge for when you need a little something sweet. Cut into squares, triangles, bars with a sharp knife or into hearts for a Valentine’s themed indulgence.

Read More
Hazelnut Chocolate Chip Oat Squares (GF/DF)

I was inspired to make these squares as I had a jar of delicious hazelnut butter in the cupboard and thought it would be a nice change from peanut butter in baking. It looks like a lot of ingredients but it comes together quickly and the results are delicious. Don’t be tempted to bake them until they are really browned – they will be too crumbly that way. Enjoy these for breakfast, a energy boost snack or for dessert.

Read More
Banana Chocolate Fudge Loaf (GF/DF)

Another one-bowl, quick to make, delicious, nutritious loaf, gluten and dairy free, this time sweet (but not too sweet!). This healthy Banana Chocolate Fudge Loaf tastes rich and decadent and is a perfect slice for breakfast, a mid-afternoon pick-me-up or with some coconut cream drizzled on top or with a scoop of ice cream for dessert.

Read More
Stone Fruit Crisp

My gluten and dairy free Stone Fruit Crisp is a medley of ground almonds, oats, warming spices, natural sweetener, nuts and coconut. Combine that goodness to top slices of ripe nectarines, peaches, plums or pitted cherries and bake to create a delicious and nutritious juicy fruit-bottomed, crispy-topping dessert. Leftovers are wonderful for breakfast the next morning!

Read More
Almond Butter Oatmeal Coffee Cake

A quick-made gluten free coffee cake made with almond butter and other healthy ingredients. It’s a perfect treat with a cup of coffee or tea and looks so pretty to present or to have on your counter. To be fancy, serve with a dollop of maple syrup sweetened yogurt!  

Read More
Raspberry Mango Lime Sorbet

Here is a simple 4 ingredient recipe for the most refreshing, delicious and healthy sorbet crafted to cool you down on the hottest day. It’s perfect for a light dessert and certain to impress and delight friends and family. Made with frozen fruit and a lime, this sorbet is made quickly in your food processor and is ready to eat right away with a soft-serve consistency. You can also freeze it to have it more scoopable for a cone or cup.  

Read More
Grace’s Quick Treat Bars aka PB Cookie Dough Bars

These bars (or squares) are a healthy treat with 4 nutrient dense ingredients in the base, 2 in the top and extra for any toppings you wish to add. They take 5 minutes to put together and then they pop into the fridge for an hour to set. So so good.

Read More
Cottage Cheese Strawberry Milkshake Smoothie

Cottage cheese has been trending lately, being used in pasta sauces, ice cream, even body care. And smoothies! In this shake/smoothie recipe, the cottage cheese replaces the protein powder used in so many smoothie recipes, it helps to thicken the smoothie to the milkshake consistency and there is not even a hint of a taste of cottage cheese – it has such a mild flavour to begin with which makes it ideal to use in a smoothie.

Read More
Sweet Potato Chocolate Pudding

This Sweet Potato Chocolate Pudding is a vegan delight!  Even if you aren’t vegan, it is a delicious dessert to make for family and friends or to treat yourself!  A few simple ingredients and you have a healthy, nutritious, fabulous dessert to surprise and delight with! Serve it on its own or with some whipped coconut cream, dairy whipped cream, berries, chocolate shavings, a cookie ir fancy wafer, a chocolate heart or a decadent Lindor chocolate truffle… Yum!

Read More