A single serve muffin in a mug – ready in under 5 minutes! I love making overnight oats, but when I haven’t made them the night before, or if I want a warmer breakfast and a treat at the same time, I make this breakfast muffin in a mug! Make one for each person as no one will want to share!
Read MoreStart your day with this gluten and dairy free (it does have eggs), healthy, hearty (see what I did there?) muffin with a crumble topping and a strawberry slice that looks like a heart. A perfect treat for you and for those you love!
Read MoreStart your day, or treat yourself on a cool crisp afternoon, by making this healthy and delicious Pumpkin Spiced Latte. It’s easy to make and rivals those fancy, expensive, high-calorie coffee shop versions. My version has fewer calories, no sugar-spiking syrups and only a bint of coffee (or you can leave it out altogether). It is a creamy, warming and fabulous Fall beverage.
Read MoreMug cakes take the cake! There’s no excuse really for skipping breakfast, or having a sweet treat anytime of the day, when a few simple ingredients, 2 minutes to mix together and a quick cook in the microwave creates this magic! If you have more time or don’t have a microwave, they can be baked in the oven. Mug cakes are versatile too as you can change up the flavours – much like my Oat Flour Baked Breakfast Cakes or my other mug cake recipes. Similar ingredients in them all yet each different!
Read MoreThis shawarma chicken and veggies is a sheet pan wonder! The spiced chicken, warm roasted veggies combined with the fresh cool veggies is so delicious. Just look at the ingredient list and see all the amazing spices the chicken marinates in. The longer you let the chicken marinade, the better and more flavourful the end result is. If in a hurry, 30 minutes is the minimum. If you can prep in the morning or the night before, so much more the better. Plus, it makes dinner time that much easier and quicker!
Read MoreLet them eat cake – for breakfast! A tried and tested recipe by my beautiful niece for her 4 year old and 6 month old adorable sons – who looooved these!! Baby’s first foods and 4 year old and Mommy approved! Using oat flour changes the consistency of the mixture and the result is more cake-like. How decadent for breakfast! You might feel that there should be guilt associated with eating these for breakfast but they are loaded with great nutrition to fuel your morning! How perfect for a birthday breakfast or any morning you want to have some fun while eating healthy!
Read MoreMade with cauliflower, this Alfredo recipe lightens up the original and results in a healthy, thick, garlicky tasty sauce. This recipe makes a generous amount and half the sauce is perfect for 250g of linguini, fettuccini or any other pasta you wish and you will have remaining sauce for another pasta night or to add to a wrap or sandwich or to toss roasted diced sweet potatoes in. So good!
Read MoreThere are loads of recipes out there for aquafaba chocolate mousse with loads of ingredients and long instructions. I narrowed the base recipe down to 3 ingredients and a few instructions. You can add a splash of vanilla, a teaspoon of instant coffee or espresso powder, a bit of cinnamon, some white or dark chocolate bits, top with a drizzle of caramel, chocolate shavings, berries… so many delicious possibilities. It’s a decadent treat for a special evening or to spoil someone special – like yourself! Super simple and super delicious!
Read MoreA great Slowcooker meal that is so easy to put together, then set it and forget it until dinnertime. Your kitchen will smell delicious as the day goes along! It’s versatile and budget friendly, as you can serve it different ways to stretch your meal planning and grocery budget. It’s a great dish to make on Game Day – put out various topping options and let everyone build their own wraps. Less work for you, lots of fun and a delicious, nutritious dinner for everyone!
Read MoreGluten free, dairy free, egg free, easy to throw together and super hearty and delicious. Having these cookies made and at the ready is so handy - one of these rich healthy cookies totally satisfies that rising hunger in-between meals when you need something quick.
Read MoreAre you like me and like to include vegetarian, or vegan, meals into your week’s meal planning? Or do you have both conventional and vegan or vegetarian eaters in your family? Then this recipe is for you!
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