Posts tagged VitA
Roasted Butternut Squash, Kale & Sage Orzo

Simple to make, healthy and nutritious, it’s a great way to create a delicious plant-based meal. Squash and kale are readily available and versatile and butternut squash peels easily. So cozy, so delicious!

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Marry Me ChickPEAS

Similar to my Marry Me Chicken recipe, this time it’s with chickpeas, a fabulous source of plant-based protein and fiber, for a healthy, nutritious vegetarian/vegan twist that is every bit as delicious and satisfying as when made with chicken.

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Stone Fruit Crisp

My gluten and dairy free Stone Fruit Crisp is a medley of ground almonds, oats, warming spices, natural sweetener, nuts and coconut. Combine that goodness to top slices of ripe nectarines, peaches, plums or pitted cherries and bake to create a delicious and nutritious juicy fruit-bottomed, crispy-topping dessert. Leftovers are wonderful for breakfast the next morning!

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Pumpkin Spice Latte

Start your day, or treat yourself on a cool crisp afternoon, by making this healthy and delicious Pumpkin Spiced Latte. It’s easy to make and rivals those fancy, expensive, high-calorie coffee shop versions. My version has fewer calories, no sugar-spiking syrups and only a bint of coffee (or you can leave it out altogether). It is a creamy, warming and fabulous Fall beverage.

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Back Pocket Easy Baked Pasta

Everyone needs that delicious recipe that they can make when they need to feed a group, a dish to take to a pot luck or to have leftovers for a quick, nutritious dinner another night. This recipe has you covered! It will get you rave reviews and satisfied tummies! It’s a comfort food dish that is great year-round.

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Chicken Shawarma and Veggies Sheet Pan

This shawarma chicken and veggies is a sheet pan wonder! The spiced chicken, warm roasted veggies combined with the fresh cool veggies is so delicious. Just look at the ingredient list and see all the amazing spices the chicken marinates in. The longer you let the chicken marinade, the better and more flavourful the end result is. If in a hurry, 30 minutes is the minimum. If you can prep in the morning or the night before, so much more the better. Plus, it makes dinner time that much easier and quicker!

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Easy Stuffed Eggplant 2 Ways: Vegan and Meat Lovers

Are you like me and like to include vegetarian, or vegan, meals into your week’s meal planning? Or do you have both conventional and vegan or vegetarian eaters in your family? Then this recipe is for you!

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