Posts tagged Vit C
Roasted Butternut Squash, Kale & Sage Orzo

Simple to make, healthy and nutritious, it’s a great way to create a delicious plant-based meal. Squash and kale are readily available and versatile and butternut squash peels easily. So cozy, so delicious!

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Sweet Potato Chocolate Pudding

This Sweet Potato Chocolate Pudding is a vegan delight!  Even if you aren’t vegan, it is a delicious dessert to make for family and friends or to treat yourself!  A few simple ingredients and you have a healthy, nutritious, fabulous dessert to surprise and delight with! Serve it on its own or with some whipped coconut cream, dairy whipped cream, berries, chocolate shavings, a cookie ir fancy wafer, a chocolate heart or a decadent Lindor chocolate truffle… Yum!

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Back Pocket Easy Baked Pasta

Everyone needs that delicious recipe that they can make when they need to feed a group, a dish to take to a pot luck or to have leftovers for a quick, nutritious dinner another night. This recipe has you covered! It will get you rave reviews and satisfied tummies! It’s a comfort food dish that is great year-round.

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Oatmeal Banana Loaf – Gluten Dairy Egg Free

A banana loaf recipe that is gluten, dairy and egg free! It’s so good and you won’t miss the ingredients it doesn’t have! If you want it nut free (for school lunches) or don’t have ground almonds, use additional oat flour. It really is a lovely, delicious treat!

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Quick Sausage, Broccoli and Red Pepper Rice

When you need dinner on the table quickly and you want it to be delicious and nutritious, this rice dish is perfect! It’s ready in a half hour! It’s also good anytime, not only when time is of the essence! And the flavours mix together beautifully.

Did you know that minute rice is regular brown rice that is cooked to JUST before being done, so that’s why it takes much shorter a time to cook. Yes it is processed but the good news is that brown minute rice is not that nutritionally different than if you cooked brown rice!

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