The ease and quickness of how this recipe comes together will make it a favourite of yours and in your dinner recipe rotation for family and guest! 10 minutes, a small smoked ham, some red onions and a few ingredients to season are all you need to have a lovely, delicious meal in under an hour! Flavourful leftovers are great in sandwiches, cut up in salads, added to pasta with butter and parmesan cheese, or eaten cold as a snack.
Read MoreMug cakes take the cake! There’s no excuse really for skipping breakfast, or having a sweet treat anytime of the day, when a few simple ingredients, 2 minutes to mix together and a quick cook in the microwave creates this magic! If you have more time or don’t have a microwave, they can be baked in the oven. Mug cakes are versatile too as you can change up the flavours – much like my Oat Flour Baked Breakfast Cakes or my other mug cake recipes. Similar ingredients in them all yet each different!
Read MoreA slow cooker chicken recipe with a heavenly onion, garlic, spice and tomato topping that slow-roasts into a delicious ragout and super flavourful chicken that is reminiscent of coq au vin but easier to make! The trick to this dish is to top the chicken with the ragout ingredients and then when serving, lift a piece of chicken out and onto the serving plate with the topping intact. It looks very impressive and tastes even better!
Read MoreMade with cauliflower, this Alfredo recipe lightens up the original and results in a healthy, thick, garlicky tasty sauce. This recipe makes a generous amount and half the sauce is perfect for 250g of linguini, fettuccini or any other pasta you wish and you will have remaining sauce for another pasta night or to add to a wrap or sandwich or to toss roasted diced sweet potatoes in. So good!
Read MoreGluten free, dairy free, egg free, easy to throw together and super hearty and delicious. Having these cookies made and at the ready is so handy - one of these rich healthy cookies totally satisfies that rising hunger in-between meals when you need something quick.
Read MoreThese Oat Cups are healthy and delicious, with protein, healthy fat and carbs – a perfect combo to fuel efficiently for busy mamas, grown-ups and kiddies alike! Great to have on hand for a quick and nutritious breakfast, snack or dessert that feels like a wonderful indulgence but is actually healthy for you. Fill with your choice of filling – dark chocolate melted with PB, cashew cream and diced fruit, yogurt and berries, yogurt and granola, PB and Chia Jam... the combinations are endless and delicious!
Read MoreThis delicious and nutritious perfect Pumpkin Loaf fits in perfectly with all the ‘cozy’ we crave this time of year and through the winter months – in the clothes we wear, the blankets we use to throw over ourselves, the food we eat and the warm beverages we drink. This loaf is soft and flavourful, has a crunch to it with the walnuts or pecans that are chopped up in the loaf and with the pumpkin seeds sprinkled on top. Add a hot cup or tea or a latte and you have cozy wrapped up tight!
Read More5 pantry ingredients are all you need to make this simple, healthy, delicious and satisfying treat: oatmeal, peanut butter, cinnamon, maple syrup and vanilla. If you want to drizzle with chocolate, then that’s a 6th ingredient!
These are great to make and have on hand for a quick energy snack when that mid-morning or afternoon energy slump kicks in and those tummy grumblies happen. One, maybe two, are all you need to feel satisfied and ready to tackle your next task!
Read MoreSummertime = fast fun healthy food. And burgers always fit the bill. These burgers are inspired by the super healthy Greek spice oregano, garlic and onions, topped with tzatziki (not dairy free), tomato and sliced green olives. My recipe includes a trick to make these burgers extra yummy – see recipe! These burgers are also delicious topped with hummus and sprinkled with some nutritional yeast in place of the tzatziki – so YUM – and then they are dairy free (they do contain an egg)!
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