Posts tagged selenium
Quinoa Veggie Pilaf

I love this recipe! It’s one that I have used at workshops for a couple of years now, and a recipe I make and share with friends, to demonstrate how you can pack a lot of plant-based nutrition into your meal, how balanced it is with protein, carbs and healthy fat, how quick and easy it is to make, and to turn those who don’t like quinoa into liking quinoa! Really, it truly is delicious and nutrition packed, gluten and dairy free, a one-pan recipe that is quick and easy to make. It is also super versatile – use whatever veggies you have in your fridge, and during our long Canadian winters, you can use frozen veggies.

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One Dish Delish Saucy Chicken and Veggies

Here comes a one dish baked chicken recipe – chicken thighs, veggies, spicy goodness! The sauce pulls this dish together and it’s one baking dish for easy clean-up! Serve it with some rice noodles or if you have meal prepped and have rice or quinoa already cooked – a quick reheat and you are ready to serve dinner.

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