beta-carotene — Recipes — The Renata Collective

Posts tagged beta-carotene

Pumpkin and Spice Muffins

These muffins make up quickly, make the kitchen smell cozy when baking, and are super yummy to devour! With similar ingredients to my Perfect Pumpkin Loaf, you can use my Pumpkin Spice Mix available via the Bio, or follow the spices and amounts listed in the recipe as the alternate. You can’t go wrong with either! These muffins are gluten and dairy free (they do have eggs), nutritious and delicious!

Baked Goods, Breakfast, Dairy Free, Gift giving, Gluten Free, SnacksRenata RichardsonDecember 27, 2021pumpkin spice muffins, pumpkin, muffins, antioxidant, antifungal, Anti-inflammatory, beta-carotene, Eye Health, Calcium Rich, Iron Rich, Fiber richComment

Sweet Potato Gnocchi

This is a simple, only 3-ingredients, recipe that is fun to make and delicious to eat. I’ve cooked these both pan-fried and boiled and both are fabulous. Drizzle with some olive oil on top, or the sauce of your choice, and let the flavour of the super healthy sweet potato shine through. Plus the orange looks so pretty on your plate.