This is a great recipe for a fast, made in one baking pan, baked oats recipe for a nutritious breakfast. Like many of my recipes it takes minutes to put together and 20 minutes in the oven and then you have a delicious warm, cozy breakfast that is good year-round. I love oatmeal any time of year!
Read MoreWho doesn’t love rice krispie squares? Who does enjoy that gooey sticky messy pot to soak and clean up afterwards? I sure don’t. So when I saw this trending BAKED rice krispie recipe, I had to try it, and it didn’t disappoint. Easy yo make and easy to clean up after!
Read MoreA delicious and nutritious gluten and dairy free loaf for breakfast or a snack. The dates are the star of this recipe and give the loaf just the right amount of sweetness. The strong coffee or brewed tea to soak the dates enhances with a delicious subtle flavour.
Read MoreHere is a quick Birchermuesli to make on a busy morning. Filled with healthy ingredients and great nutrition, you will feel satisfied and full until lunchtime with loads of energy!
Read MoreThis recipe for fast and appetizing baking powder bagels uses either wheat or gluten free flour and has 5 simple ingredients – 6 if you add sesame seeds sprinkled on top before baking. My recipe uses dairy-based Greek yogurt which is higher in protein than regular yogurt, is a good source of calcium, vitamin B2 and B12, selenium as well as vitamin A, zinc and potassium. Plain Greek yogurt is low in carbs and has little sugar. The flavoured varieties have more sugar so eat those in moderation. These heavenly rings are delicious hot from the oven or next day plain or toasted. So. Very. Good.
Read MoreHello Taco Tuesday! Or whatever day of the week you have tacos! Tacos are an easy and fun meal to make and easily customizable for every taste and topping combination preference. I put all the various toppings out and my family each build their own taco delights!
Now, what is TVP you must be asking! IYKYK. If not, read the recipe to learn about this healthy and delicious Taco filling!
Read MoreThis Sweet Potato Chocolate Pudding is a vegan delight! Even if you aren’t vegan, it is a delicious dessert to make for family and friends or to treat yourself! A few simple ingredients and you have a healthy, nutritious, fabulous dessert to surprise and delight with! Serve it on its own or with some whipped coconut cream, dairy whipped cream, berries, chocolate shavings, a cookie ir fancy wafer, a chocolate heart or a decadent Lindor chocolate truffle… Yum!
Read MoreThese are so easy to make and so so good! This is an old recipe from when I wanted to recreate the scallion pancakes served at many Chinese restaurants. I just love those and didn’t want to have to wait until another visit to a restaurant to enjoy these delicious flatbreads/pancakes.
Read MoreThe vinaigrette dressing really is the star of this salad with the tarragon adding a wonderful subtle flavour. The dressing can be made ahead and kept in your fridge for a couple of weeks. I drizzle it over burgers, sandwiches, oven roasted veggies – it’s such a versatile vinaigrette to have on hand! For the salad, I add all kinds of yummy ingredients to make it a meal. Use your imagination and your tastes to craft your perfect healthy salad!
Read MoreA healthy dry mix for breakfast, to have in a jar in your pantry, then simply add milk of your choice and cook on the stove top or in the microwave for a couple of minutes. The result: a steaming, delicious, nutritious bowl of rich oatmeal goodness in just a few minutes.
Read MoreWith the start of the school year and for many a new work routine (back to the office), quick and easy breakfasts are a must. These Wholesome Breakfast Bars are just the thing to grab and go in the morning to fill you up with a nutritious start to your day and with ingredients to boost your brain power, help keep you energized and full until lunch time.
Read MoreA different take on a cucumber salad! It’s fresh and delicious and so easy to make! Perfect as a quick healthy side for lunch or dinner on a hot summer day or any time of year!
Read MoreThis fun, sassy salsa salad, that doubles as an appetizer when served with tortilla chips, is a tasty summer treat. It’s cool, crisp, filled with wonderful fresh healthy veggies for a nutrition-packed dish that’s delicious and tangy. The roasted corn adds a fabulous depth of flavour! You’ll be making and enjoying this south of the border salad all summer long!
Read MoreA poached egg is a quick and nutritious breakfast and it can be part of a fancy presentation dish or simply on its own. Whichever way you serve it, the poached egg takes center stage.
Read MoreI love this pasta dish – so simple and healthy, so delicious and so quick to make. The main ingredients are grape tomatoes – either from a homegrown garden bounty or store bought in the pint containers, so you can make this year-round - olive oil, garlic, Italian herbs, pasta, parmesan cheese, or vegan parm, seasoned salt and pepper – most of these ingredients are likely already in your fridge and pantry.
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