French Salad Dressing

Another homemade recipe – this time for French salad dressing. A few simple ingredients are all you need to have a delicious fresh dressing to toss your greens with or use in a recipe. When you make your own dressing, you know the healthy ingredients that went into it, can reduce the salt and sugar content, and end up with a much tastier dressing! Plus bragging rights that you made it yourself!

Read More
DIY Onion Soup Mix

So quick and easy to make and party stable for many months, I make my DIY Onion Soup Mix often and use it in a bunch of savory dishes – really wherever commercial onion soup is called for, and a pinch here and there to lightly season a dish. And of course, a heaping teaspoon and boiling water makes a great warming drink!

Read More
Easy Whole Wheat Bread

Baking bread is SO satisfying!

The inspiration and base for this easy yeast bread recipe comes from Jenny Can Cook and her whole wheat bread recipe https://www.jennycancook.com/recipes/simple-whole-wheat-bread . I use a plant-based milk in mine and add some extra ingredients to make this bread my own and add some additional nutrition. This bread is on my bread making rotation often!

Read More
Herbed Seasoned Sea Salt

It’s simple to make Herbed Seasoned Sea Salt – you can adjust the amounts of one herb or another to suit your taste. And you can adjust the amount of salt, which is, for me, the most important part. As we know, salt is one of the foundations of flavour, yet I do not like to salt my recipes and food too heavily. I prefer to season with herbs and spices. Making your own allows you to use the freshest dried herbs, organic when you can find them (health food stores are a good source) so you know the goodness you are seasoning your food and nourishing your body with.

Read More
One Pan Quick, Easy and Delicious Pasta Limone

We love this Pasta Limone recipe all year round – especially on busy days! It is one of my ‘back pocket’ recipes – pasta lends itself so well to that! It’s a one pan wonder so clean up is super easy. You can serve it with a salad on the side or a meat or protein of your choice – tempeh sautéed in a little tamari or soy sauce is delightful!

Read More
Pumpkin and Spice Muffins

These muffins make up quickly, make the kitchen smell cozy when baking, and are super yummy to devour! With similar ingredients to my Perfect Pumpkin Loaf, you can use my Pumpkin Spice Mix available via the Bio, or follow the spices and amounts listed in the recipe as the alternate. You can’t go wrong with either! These muffins are gluten and dairy free (they do have eggs), nutritious and delicious!

Read More
Egg Cups

So easy. So good! Here is my recipe for a simple breakfast idea that takes minutes to make, then you pop it into the oven to cook while you have time to do other things, and the result is a wonderfully nutritious, fabulous looking and delicious tasting Egg Cup! My Egg Cup recipes does not contain bread. Mine is a protein rich recipe with the egg, ham and cheese. Serve your Egg Cups with a slice of your favourite bread on the side!

Read More
Brunsli

Brunsli are another popular traditional Swiss Christmas Cookie that I have known, loved and made my whole life. This recipe was my Grandmother’s so it is cherished! They are gluten and dairy free (it has egg whites) - made with ground almonds, or almond flour, sugar, a little icing sugar, cocoa and egg whites. These are SO good!

Read More
Mailanderli

Mailanderli are a traditional lemon butter Swiss Christmas Cookie that I have known, loved and made my whole life. They are THE most made Christmas cookie in Switzerland. My heritage being Swiss, growing up, making these with my Mom in December was the first sign of the upcoming holidays! The fun is in the rolling out the dough and pressing out the traditional shapes. I become very nostalgic when I see the cookie cutters every year as they are like seeing old friends. The recipe is easy and foolproof and delicious and is a wonderful accompaniment, evoking many wonderful memories, to have with a hot cup of tea, coffee or hot chocolate!

Read More
Nanaimo Bars

A Nanaimo Bar consists of three layers – a crumb base made with butter, sugar, unsweetened cocoa, graham crumbs, finely chopped nuts, coconut and an egg. The middle layer is a thick, sweet custard and the top layer is a chocolate layer. These are a decadent sweet treat and we love them – as does everyone we know and all of Canada as well, as they have been voted Canada’s favourite confection for many years. I make Nanaimo Bars every Christmas (and a pan or two throughout the year as well!) and need to make a few pans as the holidays go by as they go quickly!

Read More
Herbed Cheese Sauce and Nut Crusted Hoisin Salmon

Salmon is one of the most popular and versatile fish varieties for chefs and gourmets alike. It’s delicate flavour, pretty colour and presentation styles make it a perfect main dish to serve for any festive occasion or celebration, year round. Consider making this delicious and nutritious, easy and quick to make, recipe to nourish and impress your loved ones over the holidays

Read More
Weeknight Coconut Hoisin Chicken Stir-fry

December is a busy month with the holidays, shopping, wrapping, festivities & events & entertaining (all with Covid still dictating restrictions), cooking, baking, sweets and indulgences, so it’s nice to have a quick and easy healthy meal during this hectic busy time!

Stir-frys are quick to cook to serve your family and friends and they are filled with nutrition – veggies, a healthy fat to cook with, a healthy carb, like rice, to serve with and a protein, in this case chicken breast, but you could use another meat, tempeh, marinated tofu or white beans or chickpeas, all round out this complete and balanced delicious meal

Read More