I have been playing around with different ingredients making energy bites, energy balls, snack balls… whatever you call them in your home. There are SO many recipes out there for energy bites, I’m sure my inspiration is an amalgamation from the dozens of recipes I’ve tried over the years! I hope you’ll enjoy it.
Read MoreThis recipe came to me from another hockey Mom when our boys played in a competitive league. It was one of those food moments I will never forget – I had never tasted anything like it and couldn’t stop eating it!
Read MoreEver since I made my first jar of chia jam, I have not bought store-bought jam. It’s so easy to make chia jam with fresh or frozen fruit, takes 10 minutes tops and tastes so fresh, wonderful and delicious!
Read MoreQuesadilla contents are fun to change up. Family favourites here are the straight-up salsa, greens and cheese. Or, alfredo sauce with chicken, baby spinach and diced roasted red peppers. Mashed beans and tahini to keep it dairy-free.
Read MoreThese are gluten-free, dairy-free, delicately naturally sweetened with maple syrup and the fruit and are so delicious that you will love them – hence their name!
Read MoreLooking for a healthy cookie recipe that takes 5 minutes to make and 10 minutes to bake? You’ve found what you are looking for! These cookies are dairy-free, gluten-free, egg-free and refined sugar-free, sweetened with a small amount of maple syrup.
Read MoreI’ve been making this hummus recipe for years! It’s a staple in the fridge! I love to add hummus to dishes as an alternative to dairy (mayo in particular) where it works.
Lots of people have their own favourite hummus recipe – this is mine!
Read MoreThese slightly sweet, tasty biscuits make up and bake up in a matter of minutes and go perfectly, warm from the oven, with a chili or stew, or for a light lunch, spread with hummus and pair with a mixed green salad or Greek salad.
Read MoreA favourite for so many! This is an Oldie and such a Goodie! I have had this recipe since my oldest was in Nursery School!
Read MoreI’m glad your curiosity brought you to this recipe! What is ‘amaranth’ you are wondering? I became familiar with it when I was gifted a bag from a dear friend a few months ago. Amaranth is considered an ancient grain – but it is actually a seed.
Read MoreHard-boiled eggs are great to have in the fridge for a healthy snack or pair it with some toast, mashed avocado and slice up the egg on top and you have a fabulous lunch or light dinner!
Read MoreHaving made Lisa’s Chocolate Chip Oat Squares a few times, and devoured so many, I can attest to just how “super yummy” these are and how easy the recipe is to put together!
Read MoreWith a dense, chewy, crunchy, texture and with its peanutty, date, delicate chocolate deliciousness, it is a satisfying and palate pleasing harmonious combination of healthy goodness!
Read MoreMy beautiful, smart, creative, kind, sweet and adorable 8-year-old Goddaughter has been busy in the kitchen during these Covid-19 sheltering-at-home times. She created and shared with me her delicious treat recipe that is quick to make and tastes like a broken up peanut butter cup!
Read MoreThere is something so satisfying about making a batch of homemade healthy granola. And eating it is so satisfying too!
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