A delicious, guilt-free and super healthy, thirst quenching, hydrating, satisfying, caffeine-free beverage on a hot day? Yes please!
This iced tea is sweetened with a small amount of natural maple syrup, or honey if you prefer, and has turmeric to provide colour and wonderful healthy benefits. Best is that the ingredients are easily and readily available at every grocery store!
Read MoreFreezing ginger! I keep fresh ginger in my fridge for when a recipe calls for fresh ginger slices. But mostly, I use frozen ginger. I freeze whole ginger and when I need ginger grated in a recipe, I simply take it out, grate it and then put the remaining piece of ginger back in the freezer. Super handy, super quick, super easy and super nutritious!
Read MoreA smoothie is a wonderful way to consume good nutrition. This Warming Spice Smoothie is an earthy, satisfying, healthy smoothie and not a very sweet smoothie like the ones you are used to that are made with fruits.
Read MoreThese are gluten-free, dairy-free, delicately naturally sweetened with maple syrup and the fruit and are so delicious that you will love them – hence their name!
Read MoreThis is an easy and nourishing meal to prepare – good for a weekday dinner – containing protein, carbohydrates and healthy fat.
Read More
