Posts tagged anti-inflammatory
Sun-Dried Tomato and Spinach Soup with Peas and Pasta

This savory soup is nutritious, delicious, hearty but not heavy, and best of all, it’s ready in less than a half hour. Don’t let the list of ingredients deter you from making the soup – most are herbs and pantry items you have!  

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Iced Ginger Lemon Turmeric Tea

A delicious, guilt-free and super healthy, thirst quenching, hydrating, satisfying, caffeine-free beverage on a hot day? Yes please!

This iced tea is sweetened with a small amount of natural maple syrup, or honey if you prefer, and has turmeric to provide colour and wonderful healthy benefits. Best is that the ingredients are easily and readily available at every grocery store!

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Freezing Ginger

Freezing ginger! I keep fresh ginger in my fridge for when a recipe calls for fresh ginger slices. But mostly, I use frozen ginger. I freeze whole ginger and when I need ginger grated in a recipe, I simply take it out, grate it and then put the remaining piece of ginger back in the freezer. Super handy, super quick, super easy and super nutritious!

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