Looking for a healthy cookie recipe that takes 5 minutes to make and 10 minutes to bake? You’ve found what you are looking for! These cookies are dairy-free, gluten-free, egg-free and refined sugar-free, sweetened with a small amount of maple syrup.
Read MoreI’ve been making this hummus recipe for years! It’s a staple in the fridge! I love to add hummus to dishes as an alternative to dairy (mayo in particular) where it works.
Lots of people have their own favourite hummus recipe – this is mine!
Read MoreI love a good One Sheet dinner recipe. The prep is easy and the clean up is even easier and the cooking time of less than a half-hour means you have a fabulous dinner on the table that is perfect for a healthy family dinner and elegant enough for company!
Read MoreMy husband Dwight makes the BEST Greek Salad! It is so fresh and refreshing, light and delicious and a welcome change to the mixed green, spinach, romaine or kale salads I make. It is perfect year-round!
Read MoreThis is one of my favourite recipes that I have in my ‘back pocket’ when I need an easy, yummy nutritious meal ready in a hurry. This recipe will have you serving a great dinner in less than 30 minutes!
Read MoreKefir is an age-old nourishing fermented beverage traditionally made with cow or goat milk. It has powerful anti-bacterial, anti-fungal, anti-inflammatory, probiotic properties and has loads of beneficial bacteria that are known to boost the immune system, heal the gut and reduce digestive issues.
Read MoreA few minutes to put this easy and delicious baked oatmeal recipe together is all you need! It then pops into the oven to bake for 40 minutes and you have a satisfying, wonderful, belly-warming breakfast on the table!
Read MoreSome traditions say that eating black-eyed peas on the first days of the new year will bring good fortune. These days we can use all the good fortune we can get and if eating this simple, easy, yummy salad can be a part of that, then I am digging in!
Read MoreOf all the pork meat cuts available, next to back ribs, pork tenderloin is my family’s favourite. It is versatile and delicious, tender and flavourful.
Read MoreI’m glad your curiosity brought you to this recipe! What is ‘amaranth’ you are wondering? I became familiar with it when I was gifted a bag from a dear friend a few months ago. Amaranth is considered an ancient grain – but it is actually a seed.
Read MoreRoasting veggies is something I love to do. They are so versatile, quick and easy to prepare. And, roasting veggies maintains more nutrients
Read MoreThis is such a versatile recipe – swap out the beans you prefer if chickpeas aren’t your fav’s, add some tamari and sweet chilli sauce instead of the tomatoes and salsa – variations after the recipe below.
Read MoreThis gluten free chocolate torte is a perfect holiday dessert.
Read MoreFor vegan baking, there is an egg replacement called a Chia Egg. A Chia Egg provides structure and firmness but not the rising, colour or flavour – other ingredients provide these characteristics in vegan baked items.
Read MoreHaving made Lisa’s Chocolate Chip Oat Squares a few times, and devoured so many, I can attest to just how “super yummy” these are and how easy the recipe is to put together!
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