This is one of my favourite recipes that I have in my ‘back pocket’ when I need an easy, yummy nutritious meal ready in a hurry. This recipe will have you serving a great dinner in less than 30 minutes!
Read MoreKefir is an age-old nourishing fermented beverage traditionally made with cow or goat milk. It has powerful anti-bacterial, anti-fungal, anti-inflammatory, probiotic properties and has loads of beneficial bacteria that are known to boost the immune system, heal the gut and reduce digestive issues.
Read MoreA few minutes to put this easy and delicious baked oatmeal recipe together is all you need! It then pops into the oven to bake for 40 minutes and you have a satisfying, wonderful, belly-warming breakfast on the table!
Read MoreA favourite for so many! This is an Oldie and such a Goodie! I have had this recipe since my oldest was in Nursery School!
Read MoreSome traditions say that eating black-eyed peas on the first days of the new year will bring good fortune. These days we can use all the good fortune we can get and if eating this simple, easy, yummy salad can be a part of that, then I am digging in!
Read MoreDid you try sourdough breadmaking during 2020? Are you nurturing sourdough starter in your kitchen, and, like me, like to find ways to use the discard? Then give these waffles a try!
Read MoreSo easy to prepare and they bake in 17 minutes. They are best same day fresh and are quickly brought to that same freshness when placed in a 350-degree oven for 5-7 minutes or microwaved for 10 seconds when a couple of days old.
I’m sure these will become your family fav’s as well. xo
Read MoreI’m glad your curiosity brought you to this recipe! What is ‘amaranth’ you are wondering? I became familiar with it when I was gifted a bag from a dear friend a few months ago. Amaranth is considered an ancient grain – but it is actually a seed.
Read MoreRoasting veggies is something I love to do. They are so versatile, quick and easy to prepare. And, roasting veggies maintains more nutrients
Read MoreThis is such a versatile recipe – swap out the beans you prefer if chickpeas aren’t your fav’s, add some tamari and sweet chilli sauce instead of the tomatoes and salsa – variations after the recipe below.
Read MoreFor vegan baking, there is an egg replacement called a Chia Egg. A Chia Egg provides structure and firmness but not the rising, colour or flavour – other ingredients provide these characteristics in vegan baked items.
Read MoreHaving made Lisa’s Chocolate Chip Oat Squares a few times, and devoured so many, I can attest to just how “super yummy” these are and how easy the recipe is to put together!
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