These donuts are healthy, gluten and dairy free, naturally sweetened with maple syrup and banana and made two ways – one peanut butter and chocolate and the other tahini vanilla.
Read More
Lemon Honey Dijon Dressing recipe - a wonderful summer salad dressings – or for any time of year really. It’s very flavourful and all you really need are some spring greens, one or two salad veggies cup up and I LOVE this with fresh blueberries. I have a jar of this in the fridge ready to go so a salad can be a side dish for dinner or a quick lunch in a flash!
Read More
A delicious refreshing slushy drink that is wonderful on its own or, if you are so inclined, add a shot of gin or a splash of coconut rum to turn it into a cocktail. I like mine without, so it’s a mocktail! I keep a pitcher in the fridge and it’s such a welcome drink – tastes like a decadent treat when it’s really low calorie and the ingredients pack such powerful nutritional goodness so healthy for us! Make up a pitcher and enjoy!
Read More
My vegan, no-ice-cream-machine-required, no churn, no banana, N’ice Cream recipe! It’s super easy to make, only 5 ingredients, and is such a delicious treat for dessert! Plan this a day or two ahead to allow for the freezing time. Yum!!
Read More
A great any-night side dish or even an appetizer for your next get together. You can use store bough pesto but I prefer to make pesto fresh: Pesto in a Jiffy. The photos show fingerling potatoes – you can make this with any kind or colour of baby potatoes or roasted sweet potato rounds are also delicious! Mmmmm!
Read More
A delicious, guilt-free and super healthy, thirst quenching, hydrating, satisfying, caffeine-free beverage on a hot day? Yes please!
This iced tea is sweetened with a small amount of natural maple syrup, or honey if you prefer, and has turmeric to provide colour and wonderful healthy benefits. Best is that the ingredients are easily and readily available at every grocery store!
Read More
Being Swiss it doesn’t get more traditional for the first meal of the day than super healthy and delicious Birchermuesli The way I make Birchermuesli is traditional – other than I make mine dairy free with using almond milk instead of milk and cream as in the original recipes. Oats make this breakfast naturally gluten free and my version is dairy free as I use almond milk to soak the oats in. It is a great way to start the day, filled with healthy raw ingredients to keep you satisfied and fueled with energy until lunchtime. En Guete!
Read More
These cookies take minutes to put together, 15 minutes to bake and you have chewy, fabulous cookies. Make them with either almond butter or peanut butter – both are equally yum! These area great snack and wonderful with a cup of tea or hot chocolate.
Read More
Summertime! Long, hot summer days that turn into lazy warm summer nights are the best. A quick cold snack or dessert in the summer is so very welcome and when it’s healthy and nutritious as well as delicious, who could ask for more! This Nourishing Summer Chill Bowl is what you are looking for!
Read More
This very delicious mug cake is super easy to make and takes 2 minutes in the microwave to bake. For those who don’t have or like to use a microwave it can be baked in the oven as well and will just take a few minutes longer to dive into the deliciousness.
Read More
It’s time for another Bliss Bite recipe! This time with chocolate and filled with healthy ingredients!
I drizzled some of my Tahini Maple Syrup Caramel over these and it made them next level – that caramel sauce does that every time and to everything it is used in or used on! Make a batch of these Bites to share with someone special!
Read More
Here is a quick square recipe filled with oatmeal, almond butter and chocolate goodness! Love that these are no bake!
Read More
A simple appetizer or starter and any leftovers make a great next-day snack or light lunch! Haloumi cheese originates from Cypress in the Mediterranean.
Read More
I was inspired by some very ripe bananas on my counter to create a new gluten-free, dairy-free banana loaf that would be a great quick nutritious breakfast or a delish snack. Voilà, I present the Breakfast Banana Loaf!
Read More
I love no-bake treats. I also love baked treats. Ok, I love any kind of treats. It’s the quickness and ease of the no baked kind that I appreciate when I’m in a hurry and need to make something! This recipe is one of those!
Read More