These are gluten-free, dairy-free, delicately naturally sweetened with maple syrup and the fruit and are so delicious that you will love them – hence their name!
Read More
Looking for a healthy cookie recipe that takes 5 minutes to make and 10 minutes to bake? You’ve found what you are looking for! These cookies are dairy-free, gluten-free, egg-free and refined sugar-free, sweetened with a small amount of maple syrup.
Read More
I’ve been making this hummus recipe for years! It’s a staple in the fridge! I love to add hummus to dishes as an alternative to dairy (mayo in particular) where it works.
Lots of people have their own favourite hummus recipe – this is mine!
Read More
These slightly sweet, tasty biscuits make up and bake up in a matter of minutes and go perfectly, warm from the oven, with a chili or stew, or for a light lunch, spread with hummus and pair with a mixed green salad or Greek salad.
Read More
A favourite for so many! This is an Oldie and such a Goodie! I have had this recipe since my oldest was in Nursery School!
Read More
I’m glad your curiosity brought you to this recipe! What is ‘amaranth’ you are wondering? I became familiar with it when I was gifted a bag from a dear friend a few months ago. Amaranth is considered an ancient grain – but it is actually a seed.
Read More
Hard-boiled eggs are great to have in the fridge for a healthy snack or pair it with some toast, mashed avocado and slice up the egg on top and you have a fabulous lunch or light dinner!
Read More
Having made Lisa’s Chocolate Chip Oat Squares a few times, and devoured so many, I can attest to just how “super yummy” these are and how easy the recipe is to put together!
Read More
With a dense, chewy, crunchy, texture and with its peanutty, date, delicate chocolate deliciousness, it is a satisfying and palate pleasing harmonious combination of healthy goodness!
Read More
My beautiful, smart, creative, kind, sweet and adorable 8-year-old Goddaughter has been busy in the kitchen during these Covid-19 sheltering-at-home times. She created and shared with me her delicious treat recipe that is quick to make and tastes like a broken up peanut butter cup!
Read More
There is something so satisfying about making a batch of homemade healthy granola. And eating it is so satisfying too!
Read More
These are a quick and simple squares recipe to have on hand in your freezer for when you need a little energy boost or to have with a cup of herbal tea as a sweet treat when a friend drops by!
Read More
This has to be one of my favourite recipes! There is something magically delicious in the combination of tahini and maple syrup! There are loads of caramel recipes out there – this is how I make mine.
Read More
A few minutes the night before and you have a quick grab-and-go nutritious and delicious breakfast for a busy morning!
Read More
A delicious hearty muffin, low in sugar and loaded with nutrition, perfect for breakfast or a treat. They’re gluten free and dairy free, easy to make and have a sweet and satisfying family friendly and kid-approved taste!
Read More