Tell those you love what they mean to you, not just on Valentine’s Day but often. Show yourself some love and TLC too – indulge in some quiet time, take a long hot bath, cozy up with a cup of tea and read a book you have been meaning to get to and definitely bake these healthy, gluten-free, dairy-free brownie hearts. They are incredibly delicious and truly Oh Wow!
Read MoreA quick and healthy dessert to satisfy your sweet tooth. This recipe makes up in minutes and bakes up in seconds in the microwave. Oven baking instructions are included below if you don’t want to use a microwave.
Read MoreQuesadilla contents are fun to change up. Family favourites here are the straight-up salsa, greens and cheese. Or, alfredo sauce with chicken, baby spinach and diced roasted red peppers. Mashed beans and tahini to keep it dairy-free.
Read MoreThese are gluten-free, dairy-free, delicately naturally sweetened with maple syrup and the fruit and are so delicious that you will love them – hence their name!
Read MoreHow often are you making a recipe and it calls for the zest and/or juice of a lemon? It’s a tedious task, I find, to have to do this mid-recipe. Or you only have one sad-looking lemon in the fruit bowl… If this is you too, then I have a tip for you that I have found incredibly helpful, useful and super handy.
Read MoreLooking for a healthy cookie recipe that takes 5 minutes to make and 10 minutes to bake? You’ve found what you are looking for! These cookies are dairy-free, gluten-free, egg-free and refined sugar-free, sweetened with a small amount of maple syrup.
Read MoreI’ve been making this hummus recipe for years! It’s a staple in the fridge! I love to add hummus to dishes as an alternative to dairy (mayo in particular) where it works.
Lots of people have their own favourite hummus recipe – this is mine!
Read MoreI love a good One Sheet dinner recipe. The prep is easy and the clean up is even easier and the cooking time of less than a half-hour means you have a fabulous dinner on the table that is perfect for a healthy family dinner and elegant enough for company!
Read MoreMy husband Dwight makes the BEST Greek Salad! It is so fresh and refreshing, light and delicious and a welcome change to the mixed green, spinach, romaine or kale salads I make. It is perfect year-round!
Read MoreThese slightly sweet, tasty biscuits make up and bake up in a matter of minutes and go perfectly, warm from the oven, with a chili or stew, or for a light lunch, spread with hummus and pair with a mixed green salad or Greek salad.
Read Moreou are in for a lovely breakfast treat that is quick to prepare and bake! 5 minutes to prepare, 15 minutes baking in the oven and you have a golden, puffed to perfection, delicious breakfast! This is a favourite in our home!
Read MoreThis is one of my favourite recipes that I have in my ‘back pocket’ when I need an easy, yummy nutritious meal ready in a hurry. This recipe will have you serving a great dinner in less than 30 minutes!
Read MoreKefir is an age-old nourishing fermented beverage traditionally made with cow or goat milk. It has powerful anti-bacterial, anti-fungal, anti-inflammatory, probiotic properties and has loads of beneficial bacteria that are known to boost the immune system, heal the gut and reduce digestive issues.
Read MoreA few minutes to put this easy and delicious baked oatmeal recipe together is all you need! It then pops into the oven to bake for 40 minutes and you have a satisfying, wonderful, belly-warming breakfast on the table!
Read MoreA favourite for so many! This is an Oldie and such a Goodie! I have had this recipe since my oldest was in Nursery School!
Read More
