Roasting veggies is something I love to do. They are so versatile, quick and easy to prepare. And, roasting veggies maintains more nutrients
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Hard-boiled eggs are great to have in the fridge for a healthy snack or pair it with some toast, mashed avocado and slice up the egg on top and you have a fabulous lunch or light dinner!
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This is such a versatile recipe – swap out the beans you prefer if chickpeas aren’t your fav’s, add some tamari and sweet chilli sauce instead of the tomatoes and salsa – variations after the recipe below.
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This gluten free chocolate torte is a perfect holiday dessert.
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For vegan baking, there is an egg replacement called a Chia Egg. A Chia Egg provides structure and firmness but not the rising, colour or flavour – other ingredients provide these characteristics in vegan baked items.
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Having made Lisa’s Chocolate Chip Oat Squares a few times, and devoured so many, I can attest to just how “super yummy” these are and how easy the recipe is to put together!
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I like the flavour of the one I mixed up better and I could limit the salt content as I wanted. I use this in a lot of my cooking – to delicately flavour savoury foods.
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This is a traditional ground meat tomato sauce casserole with a twist! This is a great dish to make with lower carbs than using pasta or rice. Something a little different and delicious to add to your week’s menu!
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With a dense, chewy, crunchy, texture and with its peanutty, date, delicate chocolate deliciousness, it is a satisfying and palate pleasing harmonious combination of healthy goodness!
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My Mom was an incredible cook with dozens of fabulous recipes in her repertoire. When it came to baking, she had a few select recipes that she called on for company or a special occasion. This Peach Torte is one of them and a prized recipe in my collection.
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More overnight oats for you to try! I love having these in the fridge to grab and go!
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Oh, I love this dish! The melding of flavours of the simple ingredients is delicious. And drizzled with tahini (or a balsamic vinegar glaze for those with sesame sensitivities) makes this dish a complete delight!
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My beautiful, smart, creative, kind, sweet and adorable 8-year-old Goddaughter has been busy in the kitchen during these Covid-19 sheltering-at-home times. She created and shared with me her delicious treat recipe that is quick to make and tastes like a broken up peanut butter cup!
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My easy and bold Immune Power-Up Soup recipe is Vegetarian, Gluten-Free & Dairy-Free and I have included 2 options for flavour palettes: Curry and Mediterranean healing herbs.
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This tea is lovely and warming and soothing all year round, especially on a cool Autumn or Winter morning, afternoon or evening and also works wonders to soothe that tickle of a start of a sore throat!
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