A few minutes to put this easy and delicious baked oatmeal recipe together is all you need! It then pops into the oven to bake for 40 minutes and you have a satisfying, wonderful, belly-warming breakfast on the table!
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Some traditions say that eating black-eyed peas on the first days of the new year will bring good fortune. These days we can use all the good fortune we can get and if eating this simple, easy, yummy salad can be a part of that, then I am digging in!
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I’m glad your curiosity brought you to this recipe! What is ‘amaranth’ you are wondering? I became familiar with it when I was gifted a bag from a dear friend a few months ago. Amaranth is considered an ancient grain – but it is actually a seed.
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Roasting veggies is something I love to do. They are so versatile, quick and easy to prepare. And, roasting veggies maintains more nutrients
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This is such a versatile recipe – swap out the beans you prefer if chickpeas aren’t your fav’s, add some tamari and sweet chilli sauce instead of the tomatoes and salsa – variations after the recipe below.
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For vegan baking, there is an egg replacement called a Chia Egg. A Chia Egg provides structure and firmness but not the rising, colour or flavour – other ingredients provide these characteristics in vegan baked items.
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Having made Lisa’s Chocolate Chip Oat Squares a few times, and devoured so many, I can attest to just how “super yummy” these are and how easy the recipe is to put together!
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I like the flavour of the one I mixed up better and I could limit the salt content as I wanted. I use this in a lot of my cooking – to delicately flavour savoury foods.
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With a dense, chewy, crunchy, texture and with its peanutty, date, delicate chocolate deliciousness, it is a satisfying and palate pleasing harmonious combination of healthy goodness!
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There is something so satisfying about making a batch of homemade healthy granola. And eating it is so satisfying too!
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These are a quick and simple squares recipe to have on hand in your freezer for when you need a little energy boost or to have with a cup of herbal tea as a sweet treat when a friend drops by!
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