This is a jiffy almond milk chia recipe – it literally takes 2 minutes and it is so delicious! Adding a few healthy spices and you have a wonderful drink to refresh, replenish and quench your thirst while satisfying your taste-buds!
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Who knows what Salisbury Steak is?! It’s a hamburger all dressed up and simmered in a rich mushroom sauce – economical, super delicious, and an easy go-to for dinner! There are so many versions of Salisbury Steak recipes with few differences. My version is gluten and dairy-free.
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This One Pan Oven Baked Garlic Chicken and Potatoes has always been a hit! The recipe is from so long ago that I don’t have a formal recipe for or know who it is from, but, it is easy and delicious and I thank whoever gave it to me years ago.
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These Sweet Potato Fried are so easy to make and a great side dish for just about anything. I like my sweet potato fries with a hint of chili pepper but you can use any spice you feel like. Sweet potatoes are an antioxidant food that protects your cells against free radicals which cause inflammation.
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Presenting one of our favourite stir fry recipes. It’s vegetarian, vegan, gluten-free and dairy-free. It’s packed with vitamin and mineral-rich veggies. This sauce though – Mmmmm! The secret is the miso paste – it’s so good! If you like miso, you must try this recipe!
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I make this sprinkle mixture to have on hand in the kitchen. It is a wonderful seasoning on soup - so, so delicious! We love it over popcorn. Sprinkle it over pasta or sweet potatoes or egg salad and avocado open-faced sandwiches! I have even added a teaspoon or two to hot water for a soothing delicious bouillon-style drink.
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Doesn’t this salad look good?! It tastes so delicious and satisfies even more! With some simple effort in your food prep, everything you need will be waiting in your fridge to put this lunch together in a few minutes.
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Making your own salad dressings is so easy! This is one of my favourites – it can be a salad dressing or a sauce that you can use in fajitas, with cooked meat, with cubed pan roasted tempeh cubes, roasted veggies, boiled potatoes, over a half avocado, a drizzle over sliced hardboiled eggs… It’s really good!!
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Kung Pao Chicken (or Kung POW Chicken because of the secret ingredient!) is one of my favourite dinner recipes. It’s a quick, delicious, spicy and nourishing stir-fry dish that’ll make your taste buds happy!
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Here is a quick square recipe filled with oatmeal, almond butter and chocolate goodness! Love that these are no bake!
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A smoothie is a wonderful way to consume good nutrition. This Warming Spice Smoothie is an earthy, satisfying, healthy smoothie and not a very sweet smoothie like the ones you are used to that are made with fruits.
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This dish is great for weekday dinners and also elegant to serve esteemed guests. Pork tenderloin is a lovely cut of meat – it’s lean and so versatile, flavourful, tender and so tasty!
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My husband makes the BEST pan-seared trout. Prepared this way trout is so delicious, so tender and so flavourful. If you ever hesitated to buy trout, buy it and follow this recipe!
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Not everyone is fond of Brussel Sprouts. This recipe might just switch them over to being a fan. The stars of this recipe are browned butter, sliced almonds and parmesan cheese! This is a simple tasty recipe that I have served at many a family holiday dinner!
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I was inspired by some very ripe bananas on my counter to create a new gluten-free, dairy-free banana loaf that would be a great quick nutritious breakfast or a delish snack. Voilà, I present the Breakfast Banana Loaf!
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