Presenting one of our favourite stir fry recipes. It’s vegetarian, vegan, gluten-free and dairy-free. It’s packed with vitamin and mineral-rich veggies. This sauce though – Mmmmm! The secret is the miso paste – it’s so good! If you like miso, you must try this recipe!
Read MoreBlondies made with tahini and nut butter are a baking craze right now! And rightly so as they are a delicious healthy snack filled with good nutrition to satisfy a sweet tooth and to provide a boost of energy.
Read MoreThis is a great recipe to start in the morning to have a warm, nourishing, hearty meal ready, that everyone in your family will enjoy.
Read MoreHola! In honour of Cinco de Mayo, here is my version of Arroz Mexicano, or Mexican Rice. This is a very tasty way to make rice and a shortcut is to use frozen mixed veggies, or you can cut up carrots and green beans to go with either fresh off the cob, canned or frozen corn niblets, and fresh frozen peas.
Read MoreThese are a family favourite! It’s a recipe that is wonderful for all ages to make and enjoy together! It’s easy and quick to make since it uses baking powder and not yeast.
Read MoreI make this sprinkle mixture to have on hand in the kitchen. It is a wonderful seasoning on soup - so, so delicious! We love it over popcorn. Sprinkle it over pasta or sweet potatoes or egg salad and avocado open-faced sandwiches! I have even added a teaspoon or two to hot water for a soothing delicious bouillon-style drink.
Read MoreQuinoa! For those unfamiliar with this wonderful food, quinoa is an ancient food – cultivated by the Incas in the Andes for thousands of years. Some love it and for those who aren’t fans of it, I’m sure it’s because it hasn’t been cooked properly when you had it!
Read MoreDoesn’t this salad look good?! It tastes so delicious and satisfies even more! With some simple effort in your food prep, everything you need will be waiting in your fridge to put this lunch together in a few minutes.
Read MoreMaking your own salad dressings is so easy! This is one of my favourites – it can be a salad dressing or a sauce that you can use in fajitas, with cooked meat, with cubed pan roasted tempeh cubes, roasted veggies, boiled potatoes, over a half avocado, a drizzle over sliced hardboiled eggs… It’s really good!!
Read MoreKung Pao Chicken (or Kung POW Chicken because of the secret ingredient!) is one of my favourite dinner recipes. It’s a quick, delicious, spicy and nourishing stir-fry dish that’ll make your taste buds happy!
Read MoreHere is a quick square recipe filled with oatmeal, almond butter and chocolate goodness! Love that these are no bake!
Read MoreBeef Bourguignon made the way Julia Child makes it is the supreme way to make Boeuf Bourguignon – hands down, no question! This slow-cooker version though… is a close second, in my opinion!
Read MoreA smoothie is a wonderful way to consume good nutrition. This Warming Spice Smoothie is an earthy, satisfying, healthy smoothie and not a very sweet smoothie like the ones you are used to that are made with fruits.
Read MoreThis dish is great for weekday dinners and also elegant to serve esteemed guests. Pork tenderloin is a lovely cut of meat – it’s lean and so versatile, flavourful, tender and so tasty!
Read MoreThis cake is light and delicious with the perfect balance of the tartness from the lemon and sweetness. I serve it with puréed raspberries as I love lemon with raspberries.
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