This one-sheet dinner is a winner! It is super easy to make, versatile as you can use whichever veggies are your favorites or have on hand in your crisper. Meal Planning Alert: This is a great meal to make extra of as cold, these seasoned roasted veggies, and even the kielbasa, become the star of a lunch or dinner salad!
Read MoreThis is a super recipe when you want to prep dinner to cook while you go about doing other things on a busy day. And, leftovers are really good heated up the next day for lunch!
Read MoreWho knows what Salisbury Steak is?! It’s a hamburger all dressed up and simmered in a rich mushroom sauce – economical, super delicious, and an easy go-to for dinner! There are so many versions of Salisbury Steak recipes with few differences. My version is gluten and dairy-free.
Read MoreThis One Pan Oven Baked Garlic Chicken and Potatoes has always been a hit! The recipe is from so long ago that I don’t have a formal recipe for or know who it is from, but, it is easy and delicious and I thank whoever gave it to me years ago.
Read MoreThese Sweet Potato Fried are so easy to make and a great side dish for just about anything. I like my sweet potato fries with a hint of chili pepper but you can use any spice you feel like. Sweet potatoes are an antioxidant food that protects your cells against free radicals which cause inflammation.
Read MoreHave you heard of the pasta dish that’s been trending all over for a while now – the baked feta and tomato one? Of course you have! I finally gave the idea a try, making my own version (adding some spinach for extra nutritional value!) and WOW it is really, really good. And so so easy!
Read MorePresenting one of our favourite stir fry recipes. It’s vegetarian, vegan, gluten-free and dairy-free. It’s packed with vitamin and mineral-rich veggies. This sauce though – Mmmmm! The secret is the miso paste – it’s so good! If you like miso, you must try this recipe!
Read MoreThis is a great recipe to start in the morning to have a warm, nourishing, hearty meal ready, that everyone in your family will enjoy.
Read MoreI make this sprinkle mixture to have on hand in the kitchen. It is a wonderful seasoning on soup - so, so delicious! We love it over popcorn. Sprinkle it over pasta or sweet potatoes or egg salad and avocado open-faced sandwiches! I have even added a teaspoon or two to hot water for a soothing delicious bouillon-style drink.
Read MoreQuinoa! For those unfamiliar with this wonderful food, quinoa is an ancient food – cultivated by the Incas in the Andes for thousands of years. Some love it and for those who aren’t fans of it, I’m sure it’s because it hasn’t been cooked properly when you had it!
Read MoreDoesn’t this salad look good?! It tastes so delicious and satisfies even more! With some simple effort in your food prep, everything you need will be waiting in your fridge to put this lunch together in a few minutes.
Read MoreMaking your own salad dressings is so easy! This is one of my favourites – it can be a salad dressing or a sauce that you can use in fajitas, with cooked meat, with cubed pan roasted tempeh cubes, roasted veggies, boiled potatoes, over a half avocado, a drizzle over sliced hardboiled eggs… It’s really good!!
Read MoreKung Pao Chicken (or Kung POW Chicken because of the secret ingredient!) is one of my favourite dinner recipes. It’s a quick, delicious, spicy and nourishing stir-fry dish that’ll make your taste buds happy!
Read MoreBeef Bourguignon made the way Julia Child makes it is the supreme way to make Boeuf Bourguignon – hands down, no question! This slow-cooker version though… is a close second, in my opinion!
Read MoreThis dish is great for weekday dinners and also elegant to serve esteemed guests. Pork tenderloin is a lovely cut of meat – it’s lean and so versatile, flavourful, tender and so tasty!
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