A smoothie in October? Sure! A smoothie is for any time of year! I came up with this simple, nourishing healthy and delicious recipe when I started seeing a trend of *this* healthy secret ingredient included in smoothie recipes and I thought How Brilliant! I believe it replaces the banana that is the healthy thickening constant in SO many smoothie recipes! What is this secret ingredient? Frozen Cauliflower! Yup! Give this healthy smoothie recipe a try and tell me how absolutely fabulous it is!

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