My husband Dwight makes the BEST Greek Salad! It is so fresh and refreshing, light and delicious and a welcome change to the mixed green, spinach, romaine or kale salads I make. It is perfect year-round!
Read MoreThis is one of my favourite recipes that I have in my ‘back pocket’ when I need an easy, yummy nutritious meal ready in a hurry. This recipe will have you serving a great dinner in less than 30 minutes!
Read MoreOf all the pork meat cuts available, next to back ribs, pork tenderloin is my family’s favourite. It is versatile and delicious, tender and flavourful.
Read MoreRoasting veggies is something I love to do. They are so versatile, quick and easy to prepare. And, roasting veggies maintains more nutrients
Read MoreThis is such a versatile recipe – swap out the beans you prefer if chickpeas aren’t your fav’s, add some tamari and sweet chilli sauce instead of the tomatoes and salsa – variations after the recipe below.
Read MoreThis is a traditional ground meat tomato sauce casserole with a twist! This is a great dish to make with lower carbs than using pasta or rice. Something a little different and delicious to add to your week’s menu!
Read MoreOh, I love this dish! The melding of flavours of the simple ingredients is delicious. And drizzled with tahini (or a balsamic vinegar glaze for those with sesame sensitivities) makes this dish a complete delight!
Read MoreThis is an easy and nourishing meal to prepare – good for a weekday dinner – containing protein, carbohydrates and healthy fat.
Read MoreThis lovely smooth, soothing, healthy carrot soup recipe was given to me by my dear friend Julia years ago. I have made some changes to it to make it vegetarian and a little spicy (added garlic, lemon and curry powder). Her delicious recipe is at the bottom – give it a try too!
Read MoreThis recipe was given to me by my very dear friend, Kathleen, many moons ago when we worked together at a bank during the day, hung out together most evenings and cooked together often. This rib recipe is wonderful. It has NEVER failed me!
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